Mom of two

Xin Wei

“Joy helped me reach my goal of doing my very first pull up! And when I became pregnant, she was able to modify the trainings so that I still had a good workout. After delivery, Joy helped me regain my strength while understanding my limitations like lack of sleep. Highly recommend!”

Senior Client, 60 plus

Maryanne

“Joy is a wonderful personal trainer. I have with been working with her for more than a year now and through her positive and quietly encouraging way, I have made tremendous progress. She was able to train around my knee injury and arthritis. Now  I am a lot fitter and  more energetic. Thank you Joy!”

Postpartum Mom

Rozalind

“Joy was my saving grace who got me back into shape after both my pregnancies. She is fun to be with and is always creative with her training programs. I would highly recommend her.”

Mom of two

Anna

“I had a toddler with another one on the way. Joy taught me the proper way to lift up my toddler from the floor so that it would not overly strain my low back. This helped a lot during my pregnancy. Thumbs up!”

YOUR NEEDS

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Personal Training

Does entering a gym scare you? Pregnant and not sure how to exercise safely? Or maybe you want to get fitter but are simply

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Pregnancy Postpartum

Pregnant and not sure how to exercise safely? Or are you postpartum and concerned about your abdominal separation and how to exercise safely? Too busy and tired to even know where

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Seniors

Age-related muscle loss and weakness are a very real issue as we enter our Golden Years, more so for women. We are more prone to falls and fractures, muscle- loss, and other hormones…

REACH ME

Train at my gym (no membership required) or at your preferred location in Singapore, or online. Get in touch for a free consultation.

REACH ME

Train at my gym (no membership required) or at your preferred location in Singapore, or online. Get in touch for a free consultation.