Does entering a gym scare you? Pregnant and not sure how to exercise safely? Or maybe you want to get fitter but are simply not comfortable with a male trainer.
 
With me by your side,  it takes the guesswork out of having to think what to do at the gym! I will create a personalised training program based on your individual fitness level and even personality (think ‘routine’ or ‘variety’)

Does entering a gym scare you? Pregnant and not sure how to exercise safely? Or maybe you want to get fitter but are simply not comfortable with a male trainer.
 
With me by your side,  it takes the guesswork out of having to think what to do at the gym! I will create a personalised training program based on your individual fitness level and even personality (think ‘routine’ or ‘variety’)

WHERE AND WHEN

  • Sessions held at your preferred place (home, condo gym, outdoors) or at my centrally located gym (with no extra gym membership fee).
  • Timings: Monday (8am -5pm) -Saturdays (10am-1pm at my gym only)
    If you have any illness or injury or are recovering from one, or prenatal / postpartum, please obtain clearance from your doctor before you start.

PRICE

  • Contact me for package details.
    *Packages expire 4 months from date of first session.
    *Refunds are not available for unused sessions. However, unused sessions may be rolled over with  a new package.

USEFUL INFORMATION

  • Please  provide at least 24 hours notice of cancellation otherwise payment will be charged in full.
    *This applies to all clients.
  • Providing sufficient notice prevents the time slot being left void and allows it to be offered to another client who may be wanting to reschedule.
  • If we are training in your home, you will need to invest in some simple home equipment which I will recommend. E.g bands, suspension trainers, mats.

TRAINING TYPES

  • In-Person Training
  • Training over Zoom
  • Online Programs

SIGN UP NOW

Contact Us Today!