WHERE AND WHEN
- Female Senior Fitness personal trainer.
Sessions held at your preferred place (home, condo gym, outdoors) or at my centrally located gym (with no extra gym membership fee).
- Timings: Monday (8am -5pm) -Saturdays (10am-1pm at my gym only)
If you have any illness or injury or are recovering from one, or prenatal / postpartum, please obtain clearance from your doctor before you start.
- Contact me for package details.
*Packages expire 4 months from date of first session.
*Refunds are not available for unused sessions. However, unused sessions may be rolled over with a new package.
- Please provide at least 24 hours notice of cancellation otherwise payment will be charged in full.
*This applies to all clients.
- Providing sufficient notice prevents the time slot being left void and allows it to be offered to another client who may be wanting to reschedule.
- If we are training in your home, you will need to invest in some simple home equipment which I will recommend. E.g bands, suspension trainers, mats.
- In-Person Training
- Training over Zoom